High Level Wife Podcast with Chelsey Holm

Naked & Unashamed: Intimacy as God’s Design with Guest Coach Sarah Vincelli

Chelsey Holm Season 1 Episode 22

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What if the root of your disconnection, pain, or avoidance in intimacy wasn’t brokenness—but misunderstanding?

In this powerful episode, I’m joined by guest coach Sarah Vincelli, a biblically-rooted intimacy coach who helps women release tension, trauma, and shame stored in their bodies so they can experience intimacy the way God designed it: naked and unashamed (Genesis 2:25).


We talk about:


  • The power of emotional and physical safety in marriage
  • Why many wives feel “pressure to perform” and how to heal it
  • Understanding pain and disconnection as protective survival patterns
  • Practical bodywork tools like vaginal massage for nervous system healing
  • The role of feminine softness in receiving love, connection, and pleasure
  • God’s design for intimacy that goes beyond the act and into oneness
  • How to invite your husband into the journey without shame or blame



Whether you’re struggling with pain, avoidance, or simply want deeper intimacy in your marriage, this episode will leave you encouraged, empowered, and equipped to reclaim your body and your heart—with God at the center.

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Chelsey Holm | the Wife Coach
"
I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Ready for a next step?

If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.

This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

👉 Access From Awareness to Surrender here:
ACCESS

Looking for ongoing support?
Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time—without behavior modification or pressure.

👉 Learn more about High Level Wife here:
Get the Blueprint + learn more about HLW


2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

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